At Specialized Fitness, we understand that every client is unique. Whether you’re looking for In Place Personal Training, Online Personal Trainer, or a Virtual Personal Training program, we’re here to help. Our mission is to craft a custom-tailored fitness plan that aligns with your individual goals and lifestyle. Your journey to a healthier you starts with a personalized approach, and our expert coaches are dedicated to guiding you every step of the way.
Customized Fitness Plans:
No two bodies are the same, and neither should your workout plan be. Our Personalized Training Programs are designed specifically for you, whether you prefer in-person sessions or the flexibility of Personalized Online Training.
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Safe, Inclusive, and Fun Workouts:
Forget the intimidating weights and risky moves. Our workouts are designed to be safe, effective, and enjoyable for everyone, even if you haven’t worked out in years.
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Hands-On Coaching, Every Session:
Unlike generic gyms, we offer Personalized Diet Plans and one-on-one coaching with our Personal Nutrition Coaches. Our trainers focus on what your body needs, providing expert guidance that keeps you motivated and on track.
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Tailored Workouts in Energizing Groups:
No more getting lost in oversized classes.If you enjoy group settings, our small, supportive classes are perfect for you. You’ll receive personalized attention from world-class trainers who customize each session to your needs.
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Support Every Step of the Way:
You’ll never have to go it alone. We’ll track your progress, keep you motivated, and ensure that you’re always hitting your goals and enjoying the journey.
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Flexible Scheduling, Fun Sessions:
With a variety of session options, fitting a workout into your schedule is easy and enjoyable. All this happens in our meticulously maintained and sanitized studio.
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Our Services
What we offer?
One-on-One Training
Experience the full attention of your dedicated coach in a personalized 1-hour session, tailored to your specific goals. Each workout is crafted to maximize your progress and ensure you stay on track.
Semi-Private Training
Enjoy the benefits of personal training with the added motivation of a small group. Our semi-private sessions, with 3 to 6 people, provide a supportive environment where you can thrive together and have fun.
Check our blog to learn how to enroll and how it works?
Online Personal Training
Can’t make it to the gym? No problem. Our online personal training brings the expertise of our coaches to you, wherever you are. Enjoy personalized workouts and guidance through our digital platform.
Nutrition Coaching
Enhance your training with our nutrition coaching add-on. We’ll create a comprehensive plan that aligns with your fitness goals, ensuring you fuel your body for optimal performance and recovery.
WHY ITS MATTHERS
Why Personal Training Makes a Difference
Accountability
Struggling to stay committed? Your personal trainer will hold you accountable, making it harder to skip workouts and easier to stay motivated. When someone is waiting for you, you’re more likely to show up and give your best.
Confidence
Tactical operations require a blend of aerobic and anaerobic conditioning. From chasing suspects to climbing flights of stairs, your conditioning needs to be versatile and robust.
Customized Plans
Your fitness journey is unique, and so is your training plan. We consider your likes, dislikes, fitness level, objectives, experience, and body mechanics to create a program that works for you. Stick with it, and you’ll see results.
How to Get Started with Personal Training at Specialized Fitness
Ready to take the leap? Here’s how to start your personalized training journey with Specialized Fitness:
What to Expect in Your First Appointment
At Specialized Fitness, we believe that your first appointment is the base of your fitness journey. Our experienced coaches are dedicated to guiding you every step of the way, reducing any obstacles and helping you make the most of your valuable time. But remember, while we’re here to support you, the effort and commitment are yours to own. The path to fitness isn’t always easy, but the rewards? They’re absolutely worth it.
Define Your Fitness Level:
Your Coach will help you understand where you are and where you want to be. Set Individual Goals: Craft goals that are ambitious yet attainable.Whether you’re working with a Remote Personal Trainer or attending our studio in Fairview, NC, our goal is to help you set individual goals that are both ambitious and attainable.
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Assess Your Movements:
The coach will make some complicated calculations, ask you questions and use a few tools to Identify your strengths and areas for improvement.Your coach will collaborate with you to craft goals that align with your aspirations and fitness level. These goals will be challenging but realistic, ensuring that you stay motivated and focused throughout your journey. Whether you’re aiming for weight loss, muscle gain, or overall wellness, our Personalized Training Programs are designed to meet your needs.
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Design a Customized Program:
Your coach will tailor workouts to optimize your strengths and reach your goals as quickly as possible.Your coach will design a customized program that optimizes your strengths and addresses any weaknesses. Whether you’re engaging in Personal Training in North Carolina or accessing our remote services, each workout will be tailored to help you reach your goals as efficiently as possible. Your personalized plan may also include a Personalized Diet Plan and ongoing support from a Personal Nutrition Coach to enhance your results.
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Our Trainer
Meet Our Trainers
Jonathan Alvarez
Jessie Lanning
