Crystal, a native of the Fairview/Reynolds area, has been immersed in sports from a young age, excelling in softball, cross country, and national-level diving. With a Bachelor’s degree in Physical Education and Exercise Science, she has spent over a decade helping clients of all ages achieve their health and fitness goals.

Whether you’re looking for fitness classes or need guidance from personal trainers,From bodybuilding to CrossFit, Crystal’s diverse experience and specialization in women’s weight loss, prenatal fitness, and adaptive athlete training make her a dynamic leader at Specialized Fitness & Nutrition.