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Gym Programs

Gym Programs

Specialized Fitness and Nutrition

The Fitness Solution In Fairview, NC

At Specialized Fitness & Nutrition, we encourage our gym members to enjoy our 24 hour community open gym or join us for our group training sessions! 

Community Fitness

A class based, functional fitness training modality that encompasses movements including strength training, conditioning and cardiovascular fitness with balance, mobility and flexibility.

Personal Training

As your Coach, we will take the time to get to know your fitness goals and develop a personalized plan of action to help you achieve those goals.

Online Personal Training

We will create a personalized workout routine to fit your needs whether you are training at home with minimal to no equipment or if you are an avid gym go-er with access to a fully equipped gym.

Tactical Strength Training

This program will put an emphasis on movements one may be more likely to see in every day work as a Firefighter, Law Enforcement Officer or Military.

Nutrition Coaching

We will create a nutrition plan that will help you reach your health and fitness goals. There will be weekly check-ins, help with grocery lists, and recipes.

24 Hour Community Open Gym

Our Gym in Fairview, NC offers 24 hour open gym for the community to come work out at their own pace and comfort level.

Real Testimonials

So happy a friend invited me to participate in a group training today! It was a challenging workout with excellent instruction & support all while having a great time! I will be back!

    Cristy Brunner

    I’ve lost my first 10lbs with Specialized fitness and Nutrition. Personal trainer and fitness coach Crystal has been working with me to help me lose the 60lbs I gained due to PCOS. I highly recommend her!

      Taylor Bowens-Loven

      This is the first time I’ve really enjoyed exercise. The classes are always fun, challenging and I cannot wait to come back to Specialized Fitness and Nutrition for more! Great facility and instructors.

        Vince Carter